Are Aloe Vera Capsule Products Worthwhile?
Undoubtedly, one of the most
popular, versatile, and capable herbal aids in the world is aloe vera.
It comes in many forms including gel, capsule, liquid, cream, and lotion. Aloe Vera is classified
as a succulent perennial plant that belongs to the lily family.
It is native to Africa and Madagascar and due to its worldwide popularity, it is also now commercially grown throughout the world.
While modern man only recently discovered the therapeutic Aloe Vera Juice Benefits, it has
actually been used for thousands of years as a topically applied emolient cream but it's been consumed
internally as well.
We'll talk about Aloe Vera Juice Side Effects momentarily, but it should be pointed out
that capsule versions of aloe vera have grown in popularity as well.
Aloe Vera Juice Benefits
Let's talk now about the specific benefits of Aloe Vera in this Aloe Vera web page.
This humble little plant has many diversified uses.
The therapeutic nutrients of Aloe Vera comes from the jelly-like, soft, and clear material
that is scraped from the inner part of the leaf.
This gel was and is used as a makeshift emollient for burns, cuts, and even for psoriasis. Another nutritive
substance used from the plant is aloe vera latex, which are cells that lie along the inner leaf skin.
This aloe vera nutrient is a potent laxative and is often used in capsules along with other laxative herbs,
albeit milder ones, like slippery elm.
The gelly substance is also drained of juice and used as a
nutritional supplement liquid vitamin drink. So, what are the specific benefits of Aloe Vera Juice? They
- It soothes ad heals cuts, minor lacerations and skin irritations. The antifungal and antibacterial
properties inherent in the aloe vera gel contribute to this healing capability.
- The aloe vera gel also is a potent emollient for sunburns, even first-degree burns. Not only does it help
to heal the sunburn but it actually cools the skin and offers almost immediate relief as well.
- Limits problems stemming from psoriasis. It offers relief to those who suffer from psoriasis including
itching and scabbing. It also helps to induce expedited healing, even in chronic cases.
- Helps to relieve unwanted itching nonspecific to psoriasis.
- Posesses anti-inflammatory properties and can help with gastrointestinal problems including flatulence,
bloating, diverticular problems, even ulcers. Again, it has been shown in laboratory studies to not only
facilitate such conditions but to help heal as well.
Choosing Good Aloe Vera
How do you choose quality aloe vera? Clearly, this is difficult to do, but there are
guidelines, which we'll give momentarily, with which to protect yourself. It is certainly wise to ensure
you're getting quality product for many supplement makers actually don't even put the proclaimed ingredients
on the label -- really.
Not only that contamination is a problem as well. Make sure your aloe vera follows these
guidelines and you'll be safe.
- Avoid any supplement that has fillers, dyes, sand (silica), sugar (sucrose), or starch in them.
- Ideally, make sure the product was produced at GMP compliant facilities as this ensures pharmaceutical grade quality, the same
quality used to make drug medications.
- Make sure there is a COA or
certificate of analysis that certifies the ingredients on the label are in the product while
simultaneously certifying there are no contaminants in the supplement batch.
- Ideally, avoid those products that are reconstituted aloe vera as they are not as pure. In the US, the
ingredient that is the most plentiful is the first listed ingredient. If the aloe vera is not first, that is a
clue the purity may be compromised.
- If buying a aloe vera supplement product, make sure it is combined with other nutrients so as to lessen the
potent laxative capability of the
plant. Why? Many vitamins, minerals, and nutrients are co-dependent upon one
another and optimize one another's efficacy. We recommend, as do medically trained doctors, that you
should take supplements that have other vitamins and nutrients accompanying them. For example, red clover
herb is a potent blood purifier. If your supplement has it in it along with Aloe Vera, you get the
cleansing properties of red clover with the soothing, healing properties of aloe vera forming a
- If buying the juice of aloe vera, make sure it's refrigerated.
If a company can't meet at least point number 2 & 4, look elsewhere.
Aloe Vera Juice Side Effects
Long-term use of aloe vera latex is ill advised as the potential of losing large amounts of
potassium and sodium can cause severe digestive cramps. If you are taking aloe vera latex products with a
heart drug, be advised heart rhythm abnormalities can result.
Please check with your doctor(s) for their advice. Generally speaking, always talk to your
doctor before using any kind of supplement or aid. Generally speaking, aloe vera is safe but on occasion some
develop an allergic rash.
If this happens, discontinue taking it. It goes without saying that if you are pregnant you shouldn't take any
aloe vera internally without consulting with your doctor.
The children and elderly should not take aloe vera latex-based products.
Women should also avoid taking any kind of aloe vera internally during their menstrual cycle.
Aloe vera juices are world renowned for their many therapeutic benefits. Ideally, as mentioned, take your aloe
vera with other nutrients (unless it's in topical gel form). Look for a synergistic blend of herbal
extracts, vitamins, minerals, trace nutrients along with aloe vera.
There is a product I recommend that offers nutraceutical, pharmaceutical grade quality vitamins that are
guaranteed to have a minimum optimization and assimilation rate of 80%. You can read more about it at
the nutritional supplement info page here.
I hope this web page has been useful to you.
Yours in health,