Comparing Juicers: Hand-Operated Or Electric Powered?

A vegetable juicer or fruit juicer is a conical-shaped kitchen appliance used for the purpose of squeezing, or extracting, juice from a variety of foods, specifically vegetables and fruits, for the purpose of drinking or adding flavor to other foods. The juicer is easy to use, but because of the possible risks involved, needs to be handled with care, caution, and know-how.

A couple of varieties of juicers exist - a manual, or hand-operated, type and an electrical version.

Manual/Hand-Held Juicer

Juicing consists of putting fruit pieces or vegetable slices cut side-down in the middle of the juicer and then pressing down to squeeze the food item and moving it back and forth so the fruit or veggie juice will run out of the rind and away from the pulp. The pulp and seeds are collected along the edges of the juicer, and the peel is then tossed.

Electric Juicer

A power or electric juicer mechanically extracts juice from fruits, veggies, herbs, etc. A suitable use involves placing the article of food within and pressing the switch. The juicer then mechanically squeezes juice out of the fruit or vegetable. Because of its mechanical characteristics, power juicers are typically much more dangerous than manual types, and thus it is important that users be taught the way to correctly make use of them.

Two types of electric juicers are on the market:

Centrifugal juicers - these contain a blade and filter to separate juice and pulp from rinds or external shells or casings. Centrifugal juicers are unable to break fibers in food, therefore their use is limited.

Masticating juicers - these "chew up" the whole piece of food before, or to be able to, squeeze juice from the inside. When the food becomes mangled, the liquid naturally flows out. Masticating juicers can break fibers in food, so they really have a significantly wider use than centrifugal juicers.

Incidentally, power juicers and blenders are different in function and purpose. Electric powered (masticating) juicers have the ability to separate liquid from fibres, whereas blenders, like centrifugal and manual juicers, cannot.

The theory is that because fast-moving mechanical components of an electric juicer blow air into the food, causing greater and speedier oxidation to essential nutrients, electric powered juicers, especially those having variable speeds, are considered to be of higher quality than manual juicers. This has not been confirmed, despite the fact that it is a common belief.

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