Holiday Health - Are You Ready For It?

You have planned it, you are waiting for it but are you prepared for it?

One of the most important parts of going on holiday is your holiday health and keeping sound to enjoy it; a quick trip to your travel nurse at the health centre may well be the best trip you take.

All types of unforeseen illnesses and diseases may create a considerable threat to your holiday health and can be avoided by following professional counseling. Some vaccinations should be given between six weeks and six months in advance to be effective, so it is significant that you make an early appointment. The nurse can tell you which vaccinations you will need as well as any hygiene measures you may want to take.

Make sure you take sufficient of your regular medication with you and also a spare prescription.

If you are planning to go on a long haul flight it is wise to buy a pair of well-fitting anti-embolism socks/stockings and ensure you know what exercises to perform to prevent deep vein thrombosis.

An essential which you should take with you while traveling to Europe and Switzerland is the EHIC - European Health Insurance Card (formerly E111). The card scheme covers short term vacations not prolonged stays and is issued to every member of a family. It only covers national healthcare as obtained by citizens of the country you are visiting. It is valid for 5 years and only offered to permanent UK residents. You will still have to take out travel insurance because the EHIC does not cover you for repatriation, expenses or lodging.

Holiday health and keeping well is so important as it is probably one of the greatest purchases we make on a regular basis every year and the disappointment can be substantial if we fall ill by simply not following some basic rules.

Holiday Health - Are You Ready For It?
Holiday Health - One of the most important aspects of going on holiday is your holiday health and staying well to enjoy it; a quick trip to your travel nurse at your health centre may well be the best trip you take.

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